I just actually posted about my worry for this the other day. I have the same exact pains! Btw my hips and pelvic bone, i don't know which is giving off more pain. It does only occur though when i get up out of bed or get up from the seated position. Replies to my worries were to use both hot and cold compresses and physio for sure. Alan, the mid wife on site, had said to make sure when getting up you try to keep your knees together as well. It may help. So i have tried that and it has worked. As for rolling over and being in pain, I cant even switch sides at night due to excruciating pain! You just have to move slowly and try to keep your legs together as much as possible. Ive done this for the past two nights already, and although it hurts still, its really not as bad as it was. And we all know many trips to the bathroom at night getting up and down does not help this problem any ! good luck. were almost there
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