Well, I've been having cups of RLT about once every two days - no side effects. Then I did once a day for a couple of days - still no ill effects, so now I've tried 2 cups today. We'll see if there's any problems tomorrow.

If not, I'll stay on 2 cups a day for a week and see what happens. Been kinda expecting it to start the BH up (haven't had any yet) but maybe it wont.

Feel good still so here's hoping taking the RLT will help when it's 'showtime'!!