Thanks Janie - that's one reason why I'm subscribed to this thread! Then I can get some alternative views to consider and thereby making my own decision. There isn't a whole lot of stuff you can read up on as it's either medical opinion saying 'there's no evidence it helps' or alternative views saying 'Do it!'. Not very helpful!

I just want to be sure I'm not doing any damage and that I won't be harming either of us if I begin taking it... I'm starting to think I need to take it soon because my body seems to be craving Raspberry flavoured things and the midwife said that even Raspberry cordial can have the same affect as RLT!!!