The whole loose ligaments and so on is whats getting me. I'll lay out on my back in the morning and have my "wake up stretch", out go my legs as far as i can possibly point them to the end of the bed, then i set a landspeed record getting them back up into the foetal position because both of my groin muscles feel like their getting sawed through with a rusty fork.
After doing this ritual every-single-morning, you would think i would have learned by now?????
Nope