I often wake up hungry but I just think it's so Wrong to get out of bed to eat! LOL so I normally lie there with my tummy growling...Found it's better if I have a good low-GI snack after dinner, a couple of hours before bed (cereal and fruit, yoghurt and fruit, etc). Seems to top me up enough to get thru the night.

The other thing I do is keep a really big glass of water next to the bed, sometimes a drink is enough to fool the tummy! On really bad nights I just get up and read, at least that way I've done something with the time...