I got them a few weeks ago at night, Id roll over & stretch & my calf & ankle would cramp up like mad (it was still warm weather at that stage).

But this week Ive had it pretty much every morning in my right knee at the back, calf & ankle. If anyones ever had 'growing pains' as a kid....thats exactly what it feels like. The only thing that helped was getting around in my ugg boots yesterday all day & just walking through the pain as much as I could, but it was still there.

Anyone experienced the same? How do I get rid of them?