Ugh I remember those! I used to get them all the time at the slightest point of my toes... I woke up screaming in the middle of the night for weeks, poor DH would wake up in a panic thinking I was being murdered! But would then massage my legs until I fell back asleep awwww I started taking Magnesium Tablets and had bananas before bed (when I remembered) and they completely stopped - Bliss! I think the Magnesium tabs helped the most. Worth a try, good luck!!