thread: Severe Calf Cramps

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  1. #1
    Registered User

    Dec 2007
    Ballarat, VIC
    176

    I can't even put my own socks on!! I can't reach my ankles let alone my toes!!

  2. #2
    Registered User

    Feb 2004
    Melbourne
    11,171

    My Dr suggested drinking a small bottle of tonic water with dinner each night as the quinine in it helps prevent cramps. I didn't like tonic water so drank Schweppes Bitter Lemon because it has quinine as well. It really elped