I've heard the tonic water thing too now that I think about it. I didn't know about it early enough to see if it worked though. I think I saw it on Whats Good For You or whatever that show was called.

I didn't use my hand to move my toes. I just naturally had to move them when I felt the pain & it gets rid of it. Hopefully the tonic water will prevent it all together for you if you try it though.