Hi Lozza,
I recently experienced what you are going through. Although i went in to early labour at 34 weeks only to have it all stop. I then experienced regular contractions on and off for the remainder of my pregnancy.
In the end i just tried to ignore it and not think of it as anything other then braxton Hicks, this way i didnt get upset, although i was still frustrated. In the end my baby boy was born a week overdue, but my labour was only 55 minutes.
As annoying and upsetting as they are, they are doing a good thing getting everything ready for labour. Enjoy your last few days of pregnancy as it will all be over very soon. Take care and rest up.