Starting RLT and EPO earlier than reccomended?

[[M]umma[M]ia]

Is that inserting the EPO too Winter?

[starangelk]

Great thread MM, I've been wondering about when to start these as well.

[Winter]

I tried inserting but its just a mess and I can't stand the smell of it!

[sarahrach]

I'd too love to know the story on RLT and EPO. I've heard so many conflicting bits of advice from when to take it, how to take it and how much to take that I'm totally confused about when is best. Perhaps someone can shed some light on:

- the 'best' time to start EPO and RLT
- the doseage/s
- best way to take both

[[M]umma[M]ia]

The "best" time to start RLT is 34 weeks (which is what most natropaths/medical professionals tell you). Im wanting to start mine next week (32 weeks).

The EPO is reccommended about the same time.

Dosages will vary on which ones you buy and the strength of each tablet. Ask the health food shop employees from where you buy it from

RLT is taken orally. EPO is also taken orally but addtional tablets can be inserted (also depending on the dose. I think the mose common is 2 orally, 2 inserted, daily).

[Heaven]

Start taking RLT MM, it's fine. It says on the actual box of tea bags I have to take it from the start of the 3rd tri. I started at 30 weeks. I think I started EPO at 36 weeks.

[[M]umma[M]ia]

Thanks heaven Ive decided 32 weeks is abit early for the EPO.. so Im going to start them @ 34 weeks