I started at 36 weeks I believe. I inserted One each night and took one orally. Possibly uppe that to two a piece from 38.5 weeks, I can't remember.
Also, you can get RLT as tablets. I just drank the tea, I loved it black. For me, I believe both EPO and RLT helped my body labour and birth tremendously. I didn't have any VE's in pregnancy, so I don't know if I was dilated before labour, but I had one on admission to hospital, and after being in labour for about 2 hours I was 6cm. My labour was 6 hours total, my contractions were extremely efficient. I'll definitely be using both again.
ETA just asked DH, it was two inserted to orally from 36 weeks, 3 inserted 3 orally from 38.
Last edited by PumpkinZulu; May 16th, 2012 at 09:52 AM.
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