thread: When to start EPO

  1. #1
    BellyBelly Member

    Sep 2010
    North West Victoria, Australia
    3,003

    When to start EPO

    I'm not a huge herbal tea fan, but I will start RLT one day.

    But, when should I start taking EPO (inserting and taking orally)?

    Reeeeally can't go into labour before 37w due to having no-one to watch DD as my parents will be overseas.

    I don't want to start taking it too late, either.

    TIA

  2. #2
    Registered User

    Oct 2009
    Bonbeach, Melbourne
    7,177

    I started at 36 weeks I believe. I inserted One each night and took one orally. Possibly uppe that to two a piece from 38.5 weeks, I can't remember.

    Also, you can get RLT as tablets. I just drank the tea, I loved it black. For me, I believe both EPO and RLT helped my body labour and birth tremendously. I didn't have any VE's in pregnancy, so I don't know if I was dilated before labour, but I had one on admission to hospital, and after being in labour for about 2 hours I was 6cm. My labour was 6 hours total, my contractions were extremely efficient. I'll definitely be using both again.

    ETA just asked DH, it was two inserted to orally from 36 weeks, 3 inserted 3 orally from 38.
    Last edited by PumpkinZulu; May 16th, 2012 at 09:52 AM.

  3. #3
    Registered User

    Apr 2009
    Sydney
    2,350

    I started EPO this week at 36 weeks. 2 tabs inserted at night and 3 orally.

    I dont like the tea either, so I'm taking RL tabs, 3000mg / day.. started this at 32 weeks, building up from 500mg/week.

    Hoping this helps! I'm willing to try anything!

  4. #4
    Registered User

    Feb 2008
    Melbourne
    1,021

    I'm going to sound really uneducated here, but what is EPO? I know RLT, but am unsure about the EPO.

    Thanks!
    Janie xxx

  5. #5
    Registered User

    May 2011
    209

    sorry to jump in and not know what this is about but i find it interesting... what is EPO and RLT and why do you are start taking it?

  6. #6
    Registered User

    Oct 2009
    Bonbeach, Melbourne
    7,177

    EPO is evening primrose oil. It's a natural prostaglandin, which is what helps to soften and dilate the cervix. You insert it and take it orally to help prepare your cervix for ripening and labour. RLT is raspberry leaf tea/tablets. Raspberry leaf is a uterine toner, as the uterus is one big muscle, so it prepares and tones the uterus, to condition it to have very efficiently working contractions during labour.

  7. #7
    Registered User

    May 2011
    209

    Oh thank you for explaining that! great info to have later down the track...

  8. #8
    Registered User

    Dec 2006
    Melbourne
    3,041

    I used the RLT tablets with DD & they were great. I drank the tea also, I didn't like the taste of it on it's own but added a big teaspoon of honey & it was delish!!

  9. #9
    Registered User

    May 2011
    209

    Does doing this increase the chances of prem labour?

  10. #10
    BellyBelly Member

    Sep 2010
    North West Victoria, Australia
    3,003

    That's why I'm not starting til 36 weeks. At least bub is basically cooked by then.

  11. #11
    Registered User

    Oct 2009
    Bonbeach, Melbourne
    7,177

    No, I don't believe it does. Neither are induction techniques, the body won't be put into labour by using either of these alone, they simply help an already ready body itms.