Mel09, I can so sympathise. Have you tried Rennie? That helps me as I am having hot burning reflux as soon as I lie down. It has also helped with my leg cramps. I am in total sloth mode. Cannot get off the couch. On a good side I slept better last night than I have in about four months last night. Must have been extreme exhaustion stopping the bladder/anxiety/leg cramps/toddler falling out of bed/snoring husband from waking me. God you thought you were having a whinge. Sorry