Butter vs Spreadable Butter vs Margarine

[Party-of-five]

I just googled "making margarine"

looks like it butter for us

[Calluna]

Me too Po5, hope it's ok to post this...
How is margarine made? If you know the full details, you cannot possibly think that it is healthy. Yet many health experts still do.

[Party-of-five]

thats the same one I looked at gross huh

[allycat06]

Grosss. A little bit butter isn't going to harm anyone, at least you know what's in it! Although be vary of those 'lite' butters they have so many additives! Some fat is essential to your diet to help absorb vitamins (a, d, e and k are all fat soluble) etc so a wee bit of butter on your vegies at dinner is actually a good thing.


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