Never defrost fish in the mcrowave! It will cook it...
They shouldnt take too long...But if they are not coated in anything, just plain fish fillets, fill the sink with cold water and drop them in . Will take about 10 mons or so depending how big they are.
well they cooked just fine!
i did get worried after the soggy comment leasha so i cooked them on a cake rack over a oven dish incase they got watery, didnt need to!
maybe use the water thing to your advantage and steam them in some foil and herbs etc..
i bought the aldi skinless fillets
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