thread: help with budget friendly food for pre-diabetic aunt with intellectual disability

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  1. #1
    Registered User

    Sep 2008
    South West Sydney, NSW
    2,454

    How did the cooking spree go BG?

    After reading this thread I think even I may have to get a SC

  2. #2
    Registered User

    Dec 2006
    In my own private paradise
    15,272

    didn't get it all done - i love my mum, but her and her sister are damn hopeless at large scale stuff - what would take DH and I about 2 hours to get everything on the go took maybe 6 with them dilly dallying around. no matter how much i tried to say "hey, let's do it this way" it just didn't sink in! so i'm heading back to mum's today. i guess the fact that mum said "yeah, i have plenty of room" and then couldn't have more than four slow cookers on the go at once... grrrrrr

    i left home at half 8 yesterday morning, got home just on midnight (crashed big time) - told her i'd be back around lunch time today so there goes another half day

    BUT - having said that - there was not a single flop out of what we made (and it actually sunk in with my aunt!). yesterday we managed to cook:
    potato soup
    meatballs
    chicken bolognaise
    spaghetti bolognaise
    braised lamb
    braised beef
    cottage pie base (will top with mash today and put them in the freezer)

    today we're just doing the meal sized portions of all of that and cooking vegie soup and chicken stirfry

    am exhausted, but it's not too hard to get these things done and mum's couch is comfy enough for me and Gremlin to have a break (cos Gremlin is kinda over mummy cooking i think!)


    next mass cook up is at MY house, MY set up, MY rules - we'll get it all done really quickly!

  3. #3
    Registered User

    Sep 2008
    South West Sydney, NSW
    2,454

    BG - even though it was slower than your normal pace I would like to say congrats - it is still a fair effort!

    It was a super long day for you - hope you were ok today! So glad that it sunk in with your aunt and she enjoys the yummy meals you have prepared together.

  4. #4
    Registered User

    Dec 2006
    In my own private paradise
    15,272

    ok - final tally for the weekend and then i'm heading home for a much earlier night in bed tonight

    potato soup - 7 serves eaten, more left (which mum will keep) - ingredients mum had at home so no cost
    meatballs - 5 serves - none for the freezer (was lunch yesterday)
    chicken bolognaise - 16 meals for the freezer
    spaghetti bolognaise - 6 meals with white sauce as pasta bake, 9 meals for the freezer
    braised lamb - 8 meals for the freezer
    braised beef - 8 meals for the freezer
    cottage pie base (will top with mash today and put them in the freezer) - meal for 4 today, and 4 for the freezer
    chicken stirfry - 8 meals for the freezer
    vegie soup (pumpkin bought spesh, but everything else was left over veg) - 20 meals for the freezer

    now, including buying basics for my aunt's place (gravox, chicken stock powder, beef stock powder, vege stock powder, pepper etc) it cost us around $240 between the three of us



    so $240, essentially 88 meals, so under $3 a meal - and three freezers looking a whole lot healthier!

  5. #5
    Registered User

    Sep 2008
    South West Sydney, NSW
    2,454

    That is a steller effort BG - def will have to look into a SC - I could save myself millions

  6. #6
    Registered User

    Dec 2008
    8,986

    OMG what a bargain! You are so lovely for doing that.

  7. #7
    Registered User

    Mar 2009
    1,400

    Fantastic job!!! I am very inspired by your cook-a-thon....also seems like a great plan for the family budget too. I agree with tk1999 - looks like a slow cooker is a must have.

    Well done - I hope you can rest up today!

  8. #8
    Registered User

    Dec 2006
    In my own private paradise
    15,272

    today is a day of rest -- have two letters to post, so will head to the PO later,but apart from that it's feet up allllll day. i've only had three days whole pg when my feet have swelled at all - and two of them were this weekend just been!

    doing it the budget friendly way, you could use the slow cooker once or twice a week and make enough for two family meals at a time (for a big family) or, as it is for us, 8 individual ones. what i would suggest is getting the biggest slow cooker you can afford at the time, and, when you're using it, fill it as much as you can! pack out basic things (like spag bol) with finely chopped vegies - makes for a more "rounded" meal - means you don't have to worry about doing veg when you defrost it later on! you can use cheaper cuts of meat and the slow cooking process makes it nice and tender!