butter, vegemite and soft-yolked boiled egg with the yolk running all through the crumpet

pate spread over it

a soft cheese spread all over it and microwaved for 5 seconds to soften the cheese even more

and the most vomit worthy way of doing it (not mine I might add) is kippers, I am NOT in the house when this is done in the morning, I am never in the house when the kippers come out