Cook your sausages, slice. Fry up a sliced onion, crushed garlic, sausages (mushrooms if you like) Add 1 x can of tomatoes and 1 x can of cannellini beans, and a bit of smoked paprika. Simmer for 10-15 minutes. Serve over brown rice.
This was far and away my favourite dish as a meat eater. And is very high fibre. (As is the rest of my life!)
Also, +1 to sausage in soup, esp minestrone or similar.
You have gotta make it one day to eat it the next (tell ya DH hands off ) I just heated in microwave on very low (was too eager to eat it to heat in the oven, LOL)
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