Sausage and White Bean Casserole

Cook your sausages, slice. Fry up a sliced onion, crushed garlic, sausages (mushrooms if you like) Add 1 x can of tomatoes and 1 x can of cannellini beans, and a bit of smoked paprika. Simmer for 10-15 minutes. Serve over brown rice.

This was far and away my favourite dish as a meat eater. And is very high fibre. (As is the rest of my life!)

Also, +1 to sausage in soup, esp minestrone or similar.