thread: Lamb shanks and ?????

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  1. #1
    Registered User

    Jun 2005
    USA
    3,991

    We do pumpkin-everything here because we're on a low-starch diet. So pumpkin mash? Otherwise cauliflower mash is delish. Roasted cauliflower (cauliflower popcorn) is awesome. I love green beans boiled in bone broth but you probably already have gravy from the shanks so just steamed beans?

    I often just roast up some butternut pumpkin, beetroot, onion & cauliflower then have some greens. Clearly it's ground hog day around here! But it's yummy

  2. #2

    Mar 2004
    Sparta
    12,662

    mmmmmm caulifower - cauliflower gratin?? It's so good but so fattening. and pumpkin......

    I'm not good with polenta. It's like risotto - it just never works our right for me.

  3. #3

    Jun 2010
    District Twelve
    8,425

    I'm just glad you've ditched your original idea

    Braised cabbage?

  4. #4
    Registered User

    Jun 2005
    USA
    3,991

    mmmmmm caulifower - cauliflower gratin?? It's so good but so fattening.
    Actually no, fat isn't fattening so long as it's natural fat (so butter and cream are a-okay) and you stear clear of the carby things like polenta, potatoes, cous-cous, pasta etc.

  5. #5

    Mar 2004
    Sparta
    12,662

    When the only exercise you've done for a day is a body balance class and a 400m walk everything is fattening

  6. #6
    Registered User

    Apr 2006
    Perth
    4,203

    I don't think you can go past potato mash with shanks, but if you want a healthier option how about cauliflower mash, or a cauliflower and parsnip puree?

    You really need something of a mash like consistency to squish all those yummy juices into.

  7. #7
    Administrator
    Add Rouge on Facebook

    Jun 2003
    Ubiquity
    9,922

    I was gonna say cauliflower puree! It's one of my favourites! Or sweet potato puree. Or a vegetable medley puree.

    OR roasted cauliflower YUM! Or a roast veg medley like cauliflower, brocolli, spanish onion, carrot, sweet potato, lemon, garlic little bit of parmesan at the end when it comes out...

  8. #8
    Registered User

    Jan 2009
    5,235

    Actually no, fat isn't fattening so long as it's natural fat (so butter and cream are a-okay) and you stear clear of the carby things like polenta, potatoes, cous-cous, pasta etc.
    I'd like to see evidence for that theory.