Hi all,

Not sure if you girls are still after WW points recipes, but I had to type these up for a friend, so thought I'd pop them in here too.........

Creamy Veal Strips

Serves 4, each serve = 3 points

400g lean veal, cut into strips
2 spring onions, cut into strips
1 lean rasher bacon, chopped
2 tbspns wholegrain mustard
1 cup sliced mushrooms
1 cup skim milk
1 tbspn cornflour
½ teaspoon oregano
1 tablespoon fresh chives, chopped

~ Coat a pan with cooking spray
~ Stir-fry the veal till lightly brown, remove from pan
~ Recoat pan, add the onions, mustard and mushrooms and combine and cook for about a minute
~ Combine the milk and cornflour in a cup, then pour into the pan, stirring till it boils and thickens
~ Add the veal back in, and the herbs and stir well to heat through
~ Serve………


Tandoori Lamb and Veg Skewers

Serves 4, each serve = 3 points


200g tub natural low fat yogurt
400g lean lamb, cut into cubes
2 tspn minced garlic
2 tspn ground tumeric
2 tspn garam masala
1 capsicum, cut into chunks
1 onion, cut into chunks

~ Combine the spices with the yogurt in a bowl
~ Thread the lamb and veggies onto 8 skewers
~ Coat the BBQ or pan with cooking spray and heat until hot
~ Brush the skewers with the yogurt/spice mixture and then cook skewers
~ Continue to brush skewers with the marinade whilst cooking