ok, i hate to admit this to people, but i am the most unhealthiest person i know, i dont eat ANY vegies (mashed potato maybe once a week) and i live on chocolate and biscuits.. i also dont eat meat - apart from chicken schnitzel & minced beef for pasta.. and thats about it!

im starting to worry krystal will follow my path.. DP eats steak every night, usually with peas & mash/chips... that is about as good as our eating gets.

i need some help with little meals i can make and freeze for krystal, as she tends to refuse steak & chicken...

i have no idea how to make casseroles or anything else for that matter! but i need to learn!

what can i make with lots of vegies in it, thats healthy and appealing!