I have fallen into bad habbits in the last year since DS2 was born, buying convenience foods and lots of packageD snacks in particular and letting DH convince me it's all ok. Now DS2 is bigger and I have a little more time to sort things and cook, I am trying to clean up their diets, all of our diets really. I think it is also contributing to DS1's behaviour and sometimes he loses it.
The kids have gotten used to having things like muesli bars, tiny teddies, unhealthy cerials, wonderwhite bread, and other processed, packaged stuff. I have been getting lazy with dinners and having too much pre packages sauces and things too.
So can you give me some tips on what to feed my kids, and DH and I!
What are some healthy packaged snacks? Is there such a thing??
What are the reccommended levels of things like salt and sugar in foods for kids under 5?
What are the particular nasties I should look for in foods?
Add anything else you would like to tell me!!
TIA