best salmon recipe thats been a fav of mine since i was a bub is salmon mornay.
doesnt need too many ingredients and can be served with rice, potatoes(mashed), or toast.
ingredients
2 Tblspoons butter/marge
1-2 Tblspoons flour
2-3 cups milk
1-2 cups grated cheese (tasty and/or mozzarella)
1 tin salmon
1/2 cup peas
1 carrot sliced thin
other optional vegies (not recomended some hold too much water cause sauce to seperate
1. Melt butter in large saucepan, add flour and stir - aim to cook off as much flour as possible, flour will bubble up.
if mixture is too thick add more butter now( mixture shouldn't stick together or form dough/paste)
2. Add milk and stir (use a whisk) until boiled reduce heat and simmer till thick.
3. Add cheese, stir until melted
4. Drain salmon and debone, add to cheese sauce and stir add vegies.
OPTIONAL: depending on time : leave in sauce pan stir until vegies are cooked
OR put in ovenproof dish cover with bread crumbs and cheese bake in mod oven until browned and cheese is crunchy.
serve with rice




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