My kids (esp DD2, who is 7) seems so tired all of the time, and the tired grumpiness seems to slow the evening routines down. Any tips on how to make the trajectory to the pillow as short as possible? ETA, DH and I both work, so DD2 goes to OSHC (which I suspect is half of the problem - too much play, no enough downtime) so it shrinks the time we've got for anything in the evenings.