Hey Mini,

I know how you feel..7 years with my ex..and I know there is absolutely no hope of getting back together..in fact he has a new gf after splitting with me all of 5 weeks ago..that is really hard to deal with

It is tricky dealing with everything, it's a great idea to jot things down in a journal that only you will see, talk about how you are feeling and let people know when you need help. Everyone needs a hug every now and again and you have a lot going on.

Write him a letter and write about all the things you want to say and do, your feeling about him and the relationship etc..all the things you want to say to him but may not be able to. Then either store the letter away or destroy it. It helps just the release of that emotion from your mind to physically placing the words on the paper.

Hugs to you, you'll get through this, just take each day as it comes.