Try finding a hypnobirthing or calm birthing class. You can check the BB main site for finding a doula to help as well. Doula's can do ante-natal classes, which address more than you would get from a group session. Being a VBAC you definately need to have some support prior to the birth to help you mentally prepare. I had a traumatic first labour resulting in a c/s so IKWYM. To prepare for my VBAC I read heaps of books and did hypnobirthing classes and had a doula. I think it was the best thing I could have done for both my DH & I to prepare for our wonderful VBAC.



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