I have always used permanent dye on my hair (for about 15 years) because once it washes out a bit it holds the red in my hair where semi-permanents don't. But I want to get my hair into a healthier state. It tends to knot easily which I have been told is because of the dying.
So I am considering getting my hair back to whatever it's natural colour actually is. But I have no idea how to do it. In fact, I just dyed it again tonight because I hate the colour coming through! I suspect if I managed to get through it I would have a lighter colour than the dirty blonde I see coming through. Anyway I need advice on how to get myself off my dye dependency with the least amount of pain (and money he he). Thanks in advance!