Speaking of cheap meats, when using gravy beef (hmm, I am sure that is what I bought the other day, I can't remember, even though I am cooking it atm!), does anyone else trim their meat? I mean of some of the white 'skin' whatever it is? Its not fat, maybe the outside 'sleeve' of the muscle? I am very picky with meat, and won't eat any of the fat or sinewy bits, which annoys my family no end, and it annoys me too, especially when you try to bring children up "not to waste food", as inevitably there is meat that gets discarded with these bits. Anyway, aside from these bits on the gravy beef, I think it is lovely meat, and for $6.99 a kilo, good value, even if all I trimmed off was a bit of fat here and there.
What are everyone else's favourite cheap cuts of meat? And do you trim?
In the sc this morning before going to music group, I managed to put 4 chopped carrots, 4 or 5 chopped potatoes (they weren't very big), a tin of tomatoes, nearly 1kg of gravy beef cut on to small cubes, 2 bay leaves, spoon of gravy powder, 1 cup water, and pepper. I think that was all. I didn't have any beef stock at all, or else I would have put a bit of that in too. I'll let you know later or tomorrow how it all went..... For dinner at 6pm, it will have been on low for 9 hours. Hope its good!Probably serve it with rice or pasta.
Oh yeah, also put in a tin of well rinsed and drained cannellini (sp?) beans. But forgot the tomato paste!


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), does anyone else trim their meat? I mean of some of the white 'skin' whatever it is? Its not fat, maybe the outside 'sleeve' of the muscle? I am very picky with meat, and won't eat any of the fat or sinewy bits, which annoys my family no end, and it annoys me too, especially when you try to bring children up "not to waste food", as inevitably there is meat that gets discarded with these bits. Anyway, aside from these bits on the gravy beef, I think it is lovely meat, and for $6.99 a kilo, good value, even if all I trimmed off was a bit of fat here and there.
Probably serve it with rice or pasta.
) and bought some beef stock powder as I was contemplating putting some in the sc now, but still haven't. I bought the Continental one, salt reduced. Reading the nutrition tables on the containers, I couldn't believe the levels of sodium in some of the stocks (I only looked at the powders)! This one is 225mg per 100mL, and one of them, which was all vege "beef style" was something like 14500mg per 100mL!
I have had my sc on low ALL DAY from 9am to just after 6pm, and the vegies were not cooked, and the meat average. Everything was cut up small, maybe 2cm size pieces, and it was still way undercooked. I dished it up for me, the Man and Steph with rice (which thankfully was cooked properly), without testing it (well, I thought it would be cooked after just over 9 hours cooking time). The Man tried his vege first and was not very impressed. He microwaved his for a few minutes, but still didn't eat the vege. I didn't eat mine at all, and put all the vege (plus my and Steph's meat) back in the sc to cook on high for a while. Terrific. Not happy Jan. And to make things worse, the smell of the stew cooking made me sick and I vomited terribly before dinner, so all I ate was rice anyway.




15hrs... so it should have been!!!!
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