1 tin refried beans
1 tin 4 beans
1kg kangaroo mince (or normal)
2 tins crushed tomato
1 diced onion
1 diced capsicum (and any other vegies you feel like)
red wine to taste
garlic to taste (I put in at least 3 cloves)
Chilli to taste (I put sweet chilli in - the kids don't mind that)
cook mince in frying pan with onion til brown, add refried beans til soft then put everything into the slow cooker & mix
Cook on low for about 8 hours stirring every few hours
DH loves this recipie and it makes HEAPS! Great on rice, pasta, mashed potato, with vegies or in sandwiches the next day.
slice 2 medium-large onions, brown in frying pan with a little olive oil. Add a tin of chopped tomatoes and a tablespoon of moroccan seasoning (available in multiple brands in the supermarket spice aisle!), add half a can of water, bring to boil, pour over lamb shanks.
leave cooking all day long. Add a can of chick peas and a bunch of baby spinach about half an hour before serving. You can leave the spinach until right before serving if you don't want it quite so wilted. Serve with rice.
Too easy, amazingly tasty! And shanks are cheap =)
Get some big pieces of Gravy Beef, add Passatta and whatever Mexican inspired flavours you like, even some tobasco if you like. (I make a taco seasoning so I'll add that) And then cook it down and at the end of the day check for spice and taste and then fork the beef and use in flour tortillas YUMMO!
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I'll add it to my list 
(and btw, what the heck are you doing up at 2am!)
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