am making this tonight for dinner, is so easy and pretty healthy and kids love it too!

low fat non stick cooking spray
1 large onion
2 large zucchini - grated
1-2 carrots - grated
1 corn cob - kernals removed (or can use canned if cant be bothered!)
3 bacon rashers
1 cup grated cheese
3/4 cup self raising flour
splosh of vegetable oil (optional)
4 eggs lightly beaten
freshly fround salt and black pepper

grease a slice pan or similar with non stick cooking spray. preheat
oven to about 180ish.

spray fry pan with cooking spray and gently fry onion and fresh
kernals (dont need to pre cook corn if using canned) until soft - (dont
brown or will become bitter). let mixture cool

add to a mixing bowl with all ingredients, mix well.

spread ingreadients evenly in dish and cook in oven approx. 30
minutes or until lightly browned and completely cooked through.

I normally just serve with a nice green salad, is pretty filling.