Hi Girls

While on the 2WW I have been swatting up on things that may help implantation. I will probably post this on the 2WW thread as well, but seeing as we all have the same goal, thought I might start a list of things here. BTW the sources for these ideas come from all over the shop, so you may take some with a grain of salt:

1. Take Vitamin B6
2. Eat walnuts
3. Have pinapple core - chop into pieces or make juice. Great for DH sperm, too.
4. Limit exercise - keep your body core temperature low - don't overheat
5. Avoid orgasms during days of implantation. The "vibrations" can make the fertilised egg change direction and it may prevent it's burrowing in nice and deep into the womb. BD is fine - just no "O" - lucky DH!

Some facts about implantation:

1. Window is 6-12 days, but (according to some studies) more than 80% of the time it happens at 8-10 days.
2. Implantation bleeding happens to only 20 to 30% of women
3. Two excellent links about implantation and testing are:

http://babymed.com/faq/Content.aspx?13394

http://babymed.com/faq/content.aspx?14014

I hope it is ok to put useful links on here. If they do not work when you click on them, cut and paste them into the address line on the top of your internet page

If anyone knows of anything else which may help, please feel free to add to this list.
Good luck everyone!