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hi to all- just a quick one as i have to run and do my ironing....
AF arrived last night and she is here for a big emotional and physical clean out so i am feeling very relaxed and positive today
congrats angel babies for completing week one of operation huge butt, .8 is a great start so keep it up!
to everyone else bighope you are all doing ok today
Registered User
Angel Babies - well done on your loss .8 is great - my dietician always said the slower you lose weight the more chance you have of keeping it off. You're right on biggest loser, it's all they do all week so of course they will have huge weight losses, but we still have a life between exercising and eating right. I still splurge on the wrong food, but i know that i don't eat as much of it as i used to. Amazed at how much more energy i have, i started walking again yesterday, went again this morning, came back and cleaned my bathroom, washed and vacuum floors, hung washing and generally tidied up. It's not even 8.30 yet.
Oh well. back to the grindstone, the first three day care children are in, just about to send my two and two day care kids off to school. Could be a quiet day, only one more little one due in today. I might get some more of my study work done later (i'm studying for diploma in child care)
To all have a good day
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