Nat: I've been on it for 3 days lol but have lost 3 kilos, I know rapid loss isnt heathy but it is working for me. All protien..limited carbs if you goggle cohen lifestyle dot com au it will explain it more. Its just a pain that I know I have to do it before TTC seriously but who is to say that the side effect is increased fertility and I aint complaining about that.
Bec