Congratulations Belinda!

There's no telling how long your nausea will last of course. Personally I tend to only have it mildly in the first trimester, but it was definately worse with the twins, more hormones I suppose.

Same for all symptoms really, more intense with twins.

To ease nausea, I found I had to eat. Don't let your tummy get empty. Go to bed with a glass of milk & a snack, & have some milk &/or a snack ready for eating in the middle of the night & before you get out of bed in the morning, & don't go more than 3 hours without having something to nibble in the day time. Hopefully you have a generous & understanding bloke who is prepared to fetch you things & go out in the middle of the night for ice cream if necessary.

As mentioned above, water water water!! You really need heaps.

This is definately a time to pamper and nurture yourself & welcome others to pamper & nurture you too.