hi girls

sorry to crash your thread - would like to share something i did with lani when i had a supply problem.

firstly i was running around too much (well i suppose that is to be expected looking after a preschooler as well) anyway i made sure i got my eating back into shape (i was forgetting to eat ](*,) ) i also increased my water intake. but the thing that really got my supply increased in a few days was a suggestion from my mchn (one of the only really useful things she has told me lol) she advised me to drink a stubby of guiness stout - now it was disgusting (i don't drink at the best of times) but i would have half stout and half lemonade in a glass and did this over a couple of days - i then had an abundant supply of milk and even after feeding i could still express around 100mls in around 10mins.

well i will go back to the 12mth thread now boohoo - hopefully one day soon i will be back in the bubbies thread [-o<

take care all and btw all your bubs sound absolutely georgous.