hi girls

well i am back from the gp and PHEW all is okay but the results showed my iron levels were right down. doc doesn't want me on iron tablets just yet as they will make me more constipated, i need to eat red meat in particular beef at least 3 to 4 times per week i prefer lamb or chicken but will have to change my diet. thank god there was nothing nasty i tell you my tummy was doing somersaults whilst i was waiting.

well i better go have paul home sick again yuck don't you hate it when men get sick arhhhhhh