Just a quick one... I survived the run. I think I ran about 1hr 15mins but I don't have my official time yet. They didn't start the race very well, lots of the walkers started in front of the running groups so it was very frustrating running around slow people. I think I must have run an extra km zigzagging back and forth to get around them. Lots of hills too. Anyway, very pleased it is over, no more 10km runs for at least a while... until our trainer convinces us all to go in the next fun run.

We are all well here. Byron has been a bit painful with the changing weather but otherwise ok. Hope you are all doing great.