nicers - TTT - Tummy, Tail & Thigh. It is really good for your lower region - i am sorer out it than any other class - just got back from attack - my feet are a bit sore but other than that it was good - struggled a bit on the leg work.
I love Gnocci - i am treating myself with 1 can of UDL Vodka lemon,lime and soda
So what time id the right time to DTD?? What temp are you meant to be at????

Lisa - Charlie dribbled constantly ( his whole shirt was wet) just before he got these 2 top teeth - he's not to bad now though.

well charlie is having a sook - better go make some tea

Jac