Hi Xtml - I've been doing my sit ups every night since a week after the birth. I didnt have any problems with muscle separation during pregnancy though so I'm not sure if that is a factor in your case. I started slowly for the first few nights and there was no unusual pain or anything or I increased the reps to what I was doing pre-pregnancy. I dont know if it is recommended to wait a certain amount of time though but I needed to get back into my exercise for my own sanity and I feel a lot better for it. I say if you feel good, do it.
Bindy - Hey, Fraser was up last night from 2-4am too !!! Maybe it is the Brisbane weather????
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