Megan - if you are really worried about dehydration, try putting some of the hydrolyte into a syringe, lying him down and dribble it down his throat. Stroke his throat so it makes him swallow. We have to do this with T's reflux medication. I am a big believer of Hydrolyte - i lived on it when i was pregnant and it is good for hangovers (so i have heard anyway.. )

Thanks for the food info girls! Gives me some good ideas