Mo - Beef, lamb and chicken can be frozen for up to 12 months. Ham up to 6 months. HTH! Bummer you sold me that capsule ages ago, it would have come in handy now!! Talk to me about capsules in a PM if you want . It's a tough one trying to decide and get the best value for money!

Saffi - Glad you had a nice relaxing day with L . We had to do crafty stuff over the school hols because it was so wet and cold outside! We had a lot of fun though, the boys were proud to give their corner bookmarks to their teachers this week. Joel's teacher wants the instructions so she can make them for the class!

Looking forward to my mum visiting this morning, she'll help entertain K and A. I'm so tired this week, it will be nice to have someone else around