Vivienne, Are you over the PTS? .
i had EMDR when i was 24 which was the most amazing thing. more than anything i've learnt to identify when i'm slipping down the slope into anxiety/depression and make the choice not to go there. sometimes i win, sometimes i lose, it has a lot to do with sleep, stress and time.

EMDR actually felt like a therapy that physically did something, rather than sitting round talking about it, which i could do with anyone.

google it if you're curious.

there is a reason i didn't go to law school till i was 25. i had too much anxiety to stick in any uni course for more than a week. i also quit modelling for most of my 20s for the same reason. bah. stupid head.