hey girls,

ambz- glad to hear savanna we alright with her needles again. i gotta do riley in 2wks and not looking forward to it because of what happened last time.

maz- still no cd it might come tomorrow who knows.

nelle thanks for that idea with the face washer that seem to help alot. my head has gone for now. thats how they do it on biggest loser lol sweating it out have you seen them when there working out lol.

well im off got to do some miore bottles up

larter adele