Ok Kell you know i harp on about it but ill say it again, You need some exercise in your life. If the house is already a mess and C likes his cuddles then strap on that HAB and get outside! Leave the mess and your troubles behind. I know my mental healthy improves extremely when i get some exercise. Also yes you should cut all that stuff out of your diet again, if it helps C then its worth it but also you know that none of that is good for your mental health or calming down when it comes to rest time. i am a huge believer in 'if you arent getting your energy from sleep then you need to get it from food' But you need to pick the right foods, like high protein and complex carbs! chocolate wont help your mind racing at 2am!

Walk away from the guilt, it does none of us any good! be proud of what you do do! Look at how beautiful your children are, you made them and your created their personality, if you were lacking then so would they be!

You are doing a great job and you know that this stage will pass. One day when they are all teenages and we are freaking out cause they arent home yet, we will want to swap anything to go back to these days!

Molly wants me! BBL