Tam you can't really od on them, so as many as it takes to make yor sweat smell a bit like maple syrup! I was having three capsules three times a day. Hope it works!
Thanks for askin re Tom - he's just about all better now tho I've got his cold. I've started him on a little solid food now. He has a tablespoon or two of rice cereal or pears for dinner which he loves but it isn't helping with sleep. He's still feeding two to three hours round the clock! He was doing so well till he got sick, now we're back to square one.





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