Take it easy. I agree that you may have overdone it a little. At only 7 weeks you are still healing. I was still on drs orders to rest 8 weeks after mine, but I had other complications! Gentle exercise was doable!!

I still had the occasional cramp 12 months after mine especially after exertion. Thankfully now they have gone but my OB warned me that it takes a while to heal and to expect the occasional cramp as it does.