You sound like you do enough...i.e the hours walk every day ....that is such an effort for anyone with a child....i think your doing more than what most mothers would do...including me !!!
Ive always found b/f seems to get rid of the baby fat, but those wobbly jelly bits i find doing 10 mins of sit ups at night before i go to bed helped - i havent done that with this baby (7 months), and TBH im kinda comfortable with my body ATM. But when i did have DD#1, i remember to tone my belly a bit, i used to watch tele lying on the floor, and did 10 sit ups every night. I could realllly notice the difference.
Also, remember, bubs is only 6 mths old....you're body has gone thru a lot to produce this little thing...it may just take a little longer than you anticipated....GL !!!YOu sound pretty motivated....
Its funny you should post this cause I was saying same thing about a week ago.
Your walk is fantastic, an hour a day is great start even if thats all you get done.
I have decided stuff cleaning, when DD2 goes down for her morn nap I get out the wii fit and do that. DD1 copies me, its cute.
Also little things, take stairs if you can (I know you cant with pram!)
Park a distance away from where you're going and walk,
Stick with your walk and if you can when she is asleep do what you can, all the little 10mins you do here and there add up.
It sounds like you are doing heaps of exercise, walking with the pram is great resistance and burns a lot of calories. I did the gym etc for the first 6 months and nothing happened and then around 6 or 7 months after my DD was born it just started to fall off through walking and breastfeedng. The only suggestion I have is try to hold your tummy in while you walk, it strengthens the core. But you are doing everything right, it won't happen over night but it will happen x
Thanks ladies I rarely drive anywhere now, as our house is so close to all the shops/anywhere I need to go, so I do walk a fair bit. I guess it's just the little things I forget to do all the time, like holding my tummy in, and sit ups...I haven't done sit ups for a while but I know with the pelvic floor exercises I was supposed to do after DD was born I only remembered to do them once in a blue moon..lol. Maybe I should stick a little note on the pram reminding me to hold my tummy in, and one on my pillow reminding me to do sit ups
Bookmarks