how soon can you exercise ?

[enigma]

thanks for the advice girls , I'll hold off until 6 weeks... somehow !

[mummy2Kaitlyn]

I would wait 6weeks and then maybe start something light. I was told by my Physio that sit ups are very bad for the pelvic floor muscles so maybe avoid them for a little while ..or a long while if your pelvic floor muscles were very damaged like mine were!

Cass